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高中乙組籃球隊 訓練菜單
Aug 22nd 2013, 07:43

我們學校一星期只有兩天才有教練會來教
其他三天時間是由學長帶。
練習時間每天下午5點~6點20分而已

由學長來帶的這三天常常不知道要做些什麼，
希望可以提供一些「訓練菜單」給我們參考。

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